Dinner day 1

This really yummy wrap included:
-avocados
-sliced Roma tomatoes
-light ginger dressing
-chopped Kale
-Spelt wrap

Snacks Day 1

Handful of Raw Almonds and Half of a Cocomune bar--so good!
Ask me if you aren't sure what these bars are. You have to order them but they are worth it!

Lunch Day 1 blog

Veggie Pasta Salad
-Quinoa Tri Colored Pasta
-Red, Green, Yellow Peppers
-Garbanzo beans
-Carrots
-Veggie Parmesan Cheese
-Sea Salt
-Olive Oil

**This was a large batch made for saving what was not used for lunch** Very yummy and filling!

Breakfast Day 1

Millet Flakes Cereal by Nature's Path with Almond Milk, Strawberries and slivered almonds

What I eat in a day...

Recently clients have been asking what I eat in a day so I decided to blog my daily nutrition for a day. I'll include descriptions or ingredients where its not obvious so here goes!