Morning Power Smoothie
This smoothie recipe is a wonderful combination of flavors giving you a way to enjoy the nutritional benefits of strawberries. The added tahini and yogurt will help to sustain you for a healthy fruit pick me up.
Prep and Cook Time: 5 minutes Ingredients:
4 large strawberries
¼ cup low fat plain yogurt
1 cup fresh orange juice
1 TBS tahini or flaxseed for digestion
1 medium size banana
½ tsp vanilla
1 TBS honey ** you can also substitute Stevia (natural sugar extract) for honey and vanilla**
Directions:
Remove stems from strawberries and wash.
Blend all ingredients in blender until smooth.Serve in 2 8oz glasses
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